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126352 Posts in 4333 Topics- by 2913 Members - Latest Member: Wigmore

May 24, 2012, 01:33:36 PM
Philippine Tennis OnlineGeneral CategoryHow To'sHow to toss the ball in service properly and consistently
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kingbolok8
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« on: April 12, 2011, 02:22:42 PM »
Problema ko po kung pano ko itotoss yung bola ng maayos at para consistent siya. Meron po ba kayong tips para dito?
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skywalker_1701
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You guys can score but I can do more!
« Reply #1 on: April 12, 2011, 03:07:47 PM »
Hello!

I have posted this in the "How to lessen double faults?" section. 

A good toss is essential if you want to improve your delivery, but think of it as "ball release" not "ball toss."  When you begin your toss, hold the ball gently.  Your arm and fingers should be relaxed and about waist-high.  Slowly drop your arm below your waist with the palm slightly turned up, then move it slowly and steadily upward.  Release the ball when your arm is fully extended and can't go up any higher.

Hope this helps  Smiley
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kingbolok8
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« Reply #2 on: April 12, 2011, 03:18:06 PM »
thanks man... i'll try it later Cheesy
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kingbolok8
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« Reply #3 on: April 12, 2011, 03:19:11 PM »
thanks man... i'll try it later Cheesy
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