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burosky
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« on: June 22, 2010, 09:31:37 AM » |
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This is a topic for coaches and players alike. Please share your favorite drills. The intent is for coaches to share information and for players to be able to do drills with their fellow players. I hope everyone finds this helpful.
Here is an example. As much as possible, please follow the same outline:
Drill name:
One on one doubles
Drill description and goals:
This drill is specially helpful when you only have 2 players. The goal is to develop control to avoid hitting balls that are easily poached.
Drill organization:
Player A and B plays a set but only use one half of the court (doubles alley included) on their side. For example, if player A serves to the deuce side. The ad side on both sides is out of bounds.
Drill key points:
The key to this drill is to cover the middle to force your opponent to hit wide. It is also important to approach the net as quickly as possible to increase your chances of getting the point.
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Ask me. I might be able to help.
USTA NTRP 4.5 / USPTA P3
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Addie_56ers
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« Reply #1 on: June 22, 2010, 10:08:57 AM » |
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thanks Sir Burosky!!.. this will help a lot  |
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reboj
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« Reply #3 on: June 22, 2010, 11:48:41 AM » |
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thanks for the drill Burosky!
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Darkwing
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« Reply #4 on: June 22, 2010, 01:11:00 PM » |
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Keep em coming. |
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pedrolabasulo
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« Reply #5 on: June 22, 2010, 03:20:19 PM » |
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nice
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mikki_blinkme
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« Reply #6 on: June 22, 2010, 04:07:56 PM » |
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meron akong instructional video nyan a. tumpak. kaso di ko magawa kasi konting warmup tapos game agad. so sa game na mismo ang praktis ko. |
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"I think ang pinaka dapat natin pagbasehan is from the great Pete Sampras himself and nothing more. Kung meron mang nakakaalam niyan kung sino ang greatest si Pete yun. The rest wala ng weight kahit ano pang sabihin nila,wla naman sila sa position at hindi sila umabot jan." -CI
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SLP888
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« Reply #7 on: June 22, 2010, 04:37:39 PM » |
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Tamad ako ilagay dito ang mga drills ko.....I have plenty of drills we do everyday.
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Tennis is my Love, Tennis is my Job, Tennis is my Wife, Tennis is my Life, That's why I played Tennis to have a wonderful life.
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edreams11
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« Reply #8 on: June 22, 2010, 06:02:14 PM » |
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tnx boss burosky for the tips! |
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i threw him a sink but he returned with a bathtub!!!
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mikki_blinkme
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« Reply #9 on: June 22, 2010, 07:45:28 PM » |
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espadahan sa net pero control lang. tulad ng ginawa namin dati sa clinic ni sir camoy. kaso naman tatamarin mga kasama mo pag ganun gusto nila action agad. so asa pa. hahaha!
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"I think ang pinaka dapat natin pagbasehan is from the great Pete Sampras himself and nothing more. Kung meron mang nakakaalam niyan kung sino ang greatest si Pete yun. The rest wala ng weight kahit ano pang sabihin nila,wla naman sila sa position at hindi sila umabot jan." -CI
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SportsAdiktus
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« Reply #10 on: August 17, 2010, 06:34:20 AM » |
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haven't really tried this type of drill yet. ma try nga bukas. thanks burosky.
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"Play each point like it's the last point of the match"
"There's no honor in winning if you know your opponent is no match! play fair!"
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