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121404 Posts in 4154 Topics- by 2890 Members - Latest Member: Myles

February 07, 2012, 10:18:42 PM
Philippine Tennis OnlineGeneral CategoryTennis Injuries and First AidPaano ba gamutin at anong magandang gawin para maiwasan ang Tennis Elbow?
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Author Topic: Paano ba gamutin at anong magandang gawin para maiwasan ang Tennis Elbow?  (Read 2860 times)
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whizzard
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« Reply #50 on: September 05, 2010, 01:04:01 PM »

hahahahahaha baka ma-disappoint kayo at hindi naman ata kayo mahilig sa tisay.  Grin
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T.I.M.E.S = Tennis Is My Energy Source

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« Reply #51 on: September 05, 2010, 01:23:15 PM »

Sauce!!! Tisay ba kamo?

Preventive maintenance dapat para hindi magka tennis elbow.  laugh
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« Reply #52 on: September 05, 2010, 02:08:37 PM »

Waaah! Tisay ba? pwede ba magpakonsulta starting tomorrow? nyahahaha!  Tongue  Tongue
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"Play each point like it's the last point of the match"

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« Reply #53 on: September 05, 2010, 05:10:12 PM »

Waaah! Tisay ba? pwede ba magpakonsulta starting tomorrow? nyahahaha!  Tongue  Tongue

pwede. hanapin mo sa megamall  Cheesy  Wink
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DOC 969
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« Reply #54 on: September 05, 2010, 09:37:29 PM »

If tennis elbow symptoms are chronic we can inject the site w/ steroids para humupa na ang inflammation!
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SportsAdiktus
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« Reply #55 on: September 05, 2010, 10:09:10 PM »

pre, pa share naman ng pix para ma inspire kami lalo! hehehe!


Waaah! Tisay ba? pwede ba magpakonsulta starting tomorrow? nyahahaha!  Tongue  Tongue

pwede. hanapin mo sa megamall  Cheesy  Wink
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"Play each point like it's the last point of the match"

"There's no honor in winning if you know your opponent is no match! play fair!"
whizzard
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« Reply #56 on: September 06, 2010, 02:17:38 PM »

If tennis elbow symptoms are chronic we can inject the site w/ steroids para humupa na ang inflammation!

ey Doc!  Any idea how much yung pag-inject ng steroids?
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« Reply #57 on: September 06, 2010, 02:20:30 PM »

di makatyempo at hawak niya braso ko eh.  Cheesy

pre, pa share naman ng pix para ma inspire kami lalo! hehehe!


Waaah! Tisay ba? pwede ba magpakonsulta starting tomorrow? nyahahaha!  Tongue  Tongue

pwede. hanapin mo sa megamall  Cheesy  Wink


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« Reply #58 on: September 06, 2010, 09:59:14 PM »

kaya yan pre. set mo timer.. hehehe!  Tongue

di makatyempo at hawak niya braso ko eh.  Cheesy

pre, pa share naman ng pix para ma inspire kami lalo! hehehe!


Waaah! Tisay ba? pwede ba magpakonsulta starting tomorrow? nyahahaha!  Tongue  Tongue

pwede. hanapin mo sa megamall  Cheesy  Wink


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"Play each point like it's the last point of the match"

"There's no honor in winning if you know your opponent is no match! play fair!"
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« Reply #59 on: September 07, 2010, 12:18:30 AM »

Some people resort to steroid injection to relieve inflammation, it provides quick and effective pain relief. As much as possible I'd like to stay away from steroidal drugs because they have very harmful effects on the body, even if applied locally. 

If tennis elbow symptoms are chronic we can inject the site w/ steroids para humupa na ang inflammation!

ey Doc!  Any idea how much yung pag-inject ng steroids?
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SportsAdiktus
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« Reply #60 on: September 07, 2010, 02:56:47 AM »

natural medication parin the best. rest and allow our body to rebuild itself. adjust din ng konti sa strokes para di na maulit tennis elbow.

Some people resort to steroid injection to relieve inflammation, it provides quick and effective pain relief. As much as possible I'd like to stay away from steroidal drugs because they have very harmful effects on the body, even if applied locally. 

If tennis elbow symptoms are chronic we can inject the site w/ steroids para humupa na ang inflammation!

ey Doc!  Any idea how much yung pag-inject ng steroids?
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"Play each point like it's the last point of the match"

"There's no honor in winning if you know your opponent is no match! play fair!"
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« Reply #61 on: September 07, 2010, 10:21:22 AM »

Steroid injection will do more harm than good.  Athlete's resort to these drugs to enhance their performance.  Cheaters and 100% BS  Tongue
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whizzard
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« Reply #62 on: September 07, 2010, 03:23:48 PM »

ongano  Grin

kaya yan pre. set mo timer.. hehehe!  Tongue

di makatyempo at hawak niya braso ko eh.  Cheesy

pre, pa share naman ng pix para ma inspire kami lalo! hehehe!


Waaah! Tisay ba? pwede ba magpakonsulta starting tomorrow? nyahahaha!  Tongue  Tongue

pwede. hanapin mo sa megamall  Cheesy  Wink


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« Reply #63 on: September 08, 2010, 12:23:11 AM »

Agree wholeheartedly! Only problem is some people (like me) continue to play with the pain. No cure for tennis addiction, siguro titigil lang kapag baldado na ako laugh laugh laugh

natural medication parin the best. rest and allow our body to rebuild itself. adjust din ng konti sa strokes para di na maulit tennis elbow.

Some people resort to steroid injection to relieve inflammation, it provides quick and effective pain relief. As much as possible I'd like to stay away from steroidal drugs because they have very harmful effects on the body, even if applied locally. 

If tennis elbow symptoms are chronic we can inject the site w/ steroids para humupa na ang inflammation!

ey Doc!  Any idea how much yung pag-inject ng steroids?
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SportsAdiktus
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« Reply #64 on: September 08, 2010, 04:58:29 AM »

Ad_In, try mo yung approach ni Whizzard, Physical Therapy! si Whizzard guarranteed adik din yan sa Tennis pero nakakalimutan nya ang tennis ng one to two hours tuwing kasama nya yung mestizang Physical Therapist!

Agree wholeheartedly! Only problem is some people (like me) continue to play with the pain. No cure for tennis addiction, siguro titigil lang kapag baldado na ako laugh laugh laugh

natural medication parin the best. rest and allow our body to rebuild itself. adjust din ng konti sa strokes para di na maulit tennis elbow.

Some people resort to steroid injection to relieve inflammation, it provides quick and effective pain relief. As much as possible I'd like to stay away from steroidal drugs because they have very harmful effects on the body, even if applied locally. 

If tennis elbow symptoms are chronic we can inject the site w/ steroids para humupa na ang inflammation!

ey Doc!  Any idea how much yung pag-inject ng steroids?
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"Play each point like it's the last point of the match"

"There's no honor in winning if you know your opponent is no match! play fair!"
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« Reply #65 on: September 13, 2010, 12:01:57 AM »

laugh Grin I'm sure 100% satisfied si Whiz with his PT sessions (hehehe). Bayaan mo, pupuntahan ko yan sa MegaMall pag-uwi ko diyan (hahaha)

Ad_In, try mo yung approach ni Whizzard, Physical Therapy! si Whizzard guarranteed adik din yan sa Tennis pero nakakalimutan nya ang tennis ng one to two hours tuwing kasama nya yung mestizang Physical Therapist!

Agree wholeheartedly! Only problem is some people (like me) continue to play with the pain. No cure for tennis addiction, siguro titigil lang kapag baldado na ako laugh laugh laugh

natural medication parin the best. rest and allow our body to rebuild itself. adjust din ng konti sa strokes para di na maulit tennis elbow.

Some people resort to steroid injection to relieve inflammation, it provides quick and effective pain relief. As much as possible I'd like to stay away from steroidal drugs because they have very harmful effects on the body, even if applied locally. 

If tennis elbow symptoms are chronic we can inject the site w/ steroids para humupa na ang inflammation!

ey Doc!  Any idea how much yung pag-inject ng steroids?
Logged

"Enjoy the little things in life, for one day you may look back and realize they were the big things"
SportsAdiktus
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« Reply #66 on: September 13, 2010, 02:45:09 AM »

hahaha! meron kaya group discount? hahahahaha!

laugh Grin I'm sure 100% satisfied si Whiz with his PT sessions (hehehe). Bayaan mo, pupuntahan ko yan sa MegaMall pag-uwi ko diyan (hahaha)

Ad_In, try mo yung approach ni Whizzard, Physical Therapy! si Whizzard guarranteed adik din yan sa Tennis pero nakakalimutan nya ang tennis ng one to two hours tuwing kasama nya yung mestizang Physical Therapist!

Agree wholeheartedly! Only problem is some people (like me) continue to play with the pain. No cure for tennis addiction, siguro titigil lang kapag baldado na ako laugh laugh laugh

natural medication parin the best. rest and allow our body to rebuild itself. adjust din ng konti sa strokes para di na maulit tennis elbow.

Some people resort to steroid injection to relieve inflammation, it provides quick and effective pain relief. As much as possible I'd like to stay away from steroidal drugs because they have very harmful effects on the body, even if applied locally. 

If tennis elbow symptoms are chronic we can inject the site w/ steroids para humupa na ang inflammation!

ey Doc!  Any idea how much yung pag-inject ng steroids?
Logged

"Play each point like it's the last point of the match"

"There's no honor in winning if you know your opponent is no match! play fair!"
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